In an ideal world we would all eat perfectly and meet all of our nutritional needs through food.  We recommend that the majority of nutritional requirements be met through whole, natural and organic foods when possible.  Realistically, we all have deficiencies, either by choice or lack of availability.  We first focus on food.  Supplements do just that–they “supplement” our best efforts to eat right.  At F6 Wellness, we have found the best supplements available on the market–natural, food based and organic where possible.  You might be able to find cheaper, but you won’t find better.  Some of our most popular and recommended:

Total Nutrition

Chocolate or Vanilla, 13.7oz Travel Size or 3.5 lb Economy Size

Total Nutrition is the most nutrient dense, safe, whole food powder supplement available on the market.

Total Nutrition contains a full spectrum of vitamins, amino acid chelated minerals, and protein isolates.  It is the only powder that can provide maximum absorption rates of each of its minerals, vitamins and proteins.  These patented and proprietary ingredients ensure assimilation at the cellular level.  The heat free manufacturing process maintains  nutritional integrity and potency.  Each serving of Total Nutrition contains 10 grams of protein, whey, soy, pea and rice.

 Nature’s Fruits & Vegetables + Probiotics

5.9oz Travel Size or 16.4 oz Economy Size

A unique blend of 36 certified organic fruits and vegetables with a complement of powerful stabilized probiotics makes this a nutritional powerhouse. Fruits and vegetables are frequently referred to as “superfoods” for their antioxidant capacity, as measured by ORAC (Oxygen Radical Absorbance Capacity). One scoop of Nature’s Fruits & Vegetables provides four servings of fruits and vegetables, including 6000 ORAC units. The average person consumes 1200 ORAC units per day, far below the USDA recommended 5000 ORAC units. This supplement is 100% Vegan and has been micropulverized for enhanced absorption. Simply add a scoop to your favorite juice, shake, smoothie, water or food for a antioxidant boost.

 Total Digestive Enzymes

Enhances digestion and absorption of nutrients, especially helping those with a sensitive gut.  This supplement contains a patented blend of plant based enzymes, probiotics, minerals and herbs known to facilitate digestion.  Two capsules before a meal will reduce or eliminate pain and indigestion from eating.

 

In addition to these universal supplements, an individual nutrition consultation, including blood analysis would reveal unique nutritional needs you have to overcome deficiencies, prevent disease and promote wellness. Click on the Health Evaluation Questionaire to get started.

Some of our most popular supplements include: 

Adrenal Support–Feeling more exhausted?  Gaining unwanted weight?  Leery of hormone replacement?  Adrenal support restores function that has been diminished with age and poor diet. 

Maintain-Fortify-Build–a patented product developed for professional athletes to help heal their bodies from the stress of their sport, MFB has shown to increase muscle strength, improve athletic performance, delay the onset of fatigue, and promote muscle protein synthesis post-workout.  Recommended for serious athletes, those recovering from surgery or cancer, and those with intestinal disorders.

Nature’s Inflammation Response–for those who suffer from chronic pain, stress or injury, or participate in strenuous endurance activities.

 

Nature’s Probiotic–provides the good protective bacteria to shield and protect your gut from bad bacteria, undigested food and acid.  Important to take if you recently took antibiotics or if you have a diet or lifestyle high in fat, sugar, carbonated drinks, alcohol, if you experience excessive emotional or physical stress, or you regularly take antacids.

Nature’s Liver/Kidney Cleanse–cleanses body of toxins.  Especially important for those with chronic medication, drug or alcohol abuse.

We offer a full line of additional supplements that can be tailored to your current state of wellness…

Cell Repair—on a daily basis our body must fight off free radicals that would otherwise cause destruction. Anti-oxidants are our primary defense against a toxic environment we may be exposed to. These anti-oxidants act like scavengers to prevent cell tissue and damage. Cell repair contains a comprehensive blend of natural antioxidants including CoQ10, dunaliella salina algae, proanthocyanidins, grape seed, acerola cherry, bilberry root, burdock root, milk thistle, green tea, tocotrienols, tomato, wheat germ and broccoli.

Energy/Clarity—the energy drink industry has capitalized on our desire for greater energy, but not without consequence. Caffeine stimulates your adrenal glands to release adrenaline, activating your “fight-or-flight” response. Overtime, this results in adrenal fatigue and compounds your lack of vigor, resulting in poor sleep patterns, lethargy, over-eating and weight gain. Reducing or eliminating your consumption of caffeine as a stimulant will improve your adrenal health. Energy/clarity is a natural alternative that promotes adrenal health and can improve mental focus and give you the boost you need during times of fatigue, stress, or discouragement. Energy/Clarity contains B-vitamins, enzymes, amino acids and other natural herbs.

Fat/Sugar Enzymes—for those that poorly digest fats or have high cholesterol, Fat/Sugar Enzymes contains the purest form of Lipase available found in raw fats to aid in digestion. It also contains additional enzymes and herbs that promote healthy digestion. Additional minerals and amino acid chelated Chromium, which has been shown to help regulate insulin, and accelerate the metabolism of dietary fats, make this product an effective facilitator of energy metabolism.

Female Hormone Balance—hot flashes, cramping, bloating, headaches, irritability and irregular cycles can all be symptoms of vitamin B and folic acid deficiencies. Female Hormone Balance promotes a healthy endocrine and reproductive system from young teenage girls to middle aged women facing menopause. Female Hormone Balance contains 100% of the daily recommendation of B Vitamins in a whole food complex, which includes all their natural co-factors. In addition, it contains an extensive combination of herbs which have shown to improve menstrual and menopausal symptoms.

Immun A-D-a powerful blend of vitamins, minerals, herbs, roots, colostrum, probiotics and enzymes formulated to reduce the symptoms and duration of the common cold or flu and to promote overall immune system health.

Intestinal Cleanse and Repair—supports and repairs the intestinal lining. This lining, also known as mucosa is made up of friendly bacteria, or flora that act as a barrier against bacteria and toxins. The mucosa can be weakened by stress, antibiotic abuse and antacids. As bad bacteria is allowed to pass through the broken down barrier, inflammation is created in the stomach wall, resulting in ulcers, ulcerative colitis, irritable bowel syndrome or Chron’s disease. Intestinal Cleanse and Repair was designed to promote, protect and restore the natural flora with a blend of herbs, probiotics, fiber, glutamine and chlorella.

Nature’s C—a powerful blend of whole foods rich in vitamin C, including acerola cherry, black currant, orange, mango and a citrus bioflavonoid. These whole foods were dehydrated at low temperatures, preserving their nutrient and enzyme content. This supplement is a powerful antioxidant to boost your immune system, and assist in collagen formation.

Nature’s Calcium—a patented amino acid chelated calcium delivers the highest form of calcium available. In addition it is balanced with amino acid chelated magnesium so that your calcium supplement doesn’t cause other mineral deficiencies. 2/3 of Americans are deficient in calcium, which can result in osteoporosis and high blood pressure.

Nature’s Iron—a patented chelated iron designed for enhanced absorption. Chelate is the Greek word for claw, so a chelated mineral binds or claws to an amino acid, so it can be shuttled across the gut wall. Nature’s iron is absorbed 400% greater than the leading synthetic iron supplement you find on the shelves at the store. Iron is critical in the development of red blood cells, a healthy immune system, physical and cognitive development. Symptoms of iron deficiency include fatigue, dizziness, anemia, brittle hair and nails.

Nature’s Joint Relief—developed to help rebuild and relieve joint and back pain caused by arthritis, injury, overuse, disc degeneration or fibromyalgia. A powerful combination of glucosamine, chondroitin, herbs, minerals and enzymes reduce inflammation and rebuild cartilage.

Nature’s Whole B—B vitamins are involved in energy metabolism, converting fat, carbohydrate and protein to energy. They are critical to proper nerve function, brain development, hormone regulation, healthy skin and hair. Nature’s Whole B contains the entire complex of B vitamins, including B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folic Acid), and B12 (Cobalamin).

Omega 3-6-9—Essential fatty acids can’t be produced by the body, and must be supplied through our diet. They are critical for cell development, brain function and promote cardiovascular health. Omega-3 EFA’s can be found in fish and flax. Omega 6 EFA’s are found primarily in raw nuts, seeds legumes and unsaturated vegetable oil. Omega 9 EFA’s can be found in canola and safflower oil, avocados, olives, almonds, cashews and macadamia nuts. Omega 3-6-9 contains a balance of each of these EFA’s from safe, natural sources.

Osteo Repair—Osteoporosis is a leading cause of death and debilitation, characterized by low bone density, but generally isn’t manifest until you fall and shatter a bone. Osteo repair contains a specialized blend of amino acid chelated calcium, flavonoids and cofactors to help maximize absorption and repair. Combined with a healthy diet, exercise and resistance training, your bones can be strengthened and balance improved to maintain function and vitality.

Sugar/Starch—formulated to help regulate blood sugar levels, it has a powerful blend of enzymes, herbs, vitamins and minerals needed to help digest sugar. For those that suffer from Type II Diabetes, this supplement can help assimilate and break down sugars, starches and carbohydrates.

Set an appointment today for your integrative health evaluation!

480-688-DIET (3438)